Hi, I’m Skye, a prenatal and paediatric dietitian and I believe that good health for every child starts with good nutrition.

The first 1000 days of your child’s life - from conception until around the age of 2 - is the most important time in their life for good nutrition.

What you and your child eat during this time has a profound impact on their growth, development and lifelong health.

But having been a dietitian for over 15 years, and also a mother of two, I know it’s not always easy to eat well and feed your family a nutritious diet!

So whether you’re looking for guidance on what to eat during pregnancy, starting solids, dealing with a fussy eater, or just need some help deciding what to put on the table night after night, I’m here to help.